I offer personalized coaching to help you gain clarity, build healthy habits, and create a balanced, fulfilling life. Whether you’re looking for guidance in mental wellness, life transitions, or mindful living, I’m here to support your journey. Located in Miami, Florida.
Life Coaching Services
Professional Growth Coaching
Unlock your full potential as a leader and take your career or business to the next level. Whether you’re an executive looking to enhance your leadership skills, a business owner navigating growth, or a professional seeking clarity and confidence, I provide tailored coaching to help you make strategic decisions, improve productivity, and create lasting success. Gain the mindset and tools to lead with purpose, overcome obstacles, and achieve your professional goals.
Your well-being is the foundation of your success. Through a holistic approach, I help professionals reduce stress, build sustainable habits, and find balance in their personal and professional lives. Whether you’re seeking better energy, emotional resilience, or a healthier mindset, wellness coaching empowers you to feel your best—so you can thrive in all areas of life.
Elevate your team’s performance and well-being with dynamic, results-driven workshops. I offer customized sessions on leadership development, stress management, productivity, and workplace wellness to foster a thriving and motivated workforce. Empower your employees with practical tools to enhance teamwork, resilience, and overall job satisfaction—leading to a healthier, more productive organization.
Sessions are client-centered. Every session is tailored to your needs and lifestyle.
Action-Oriented
With a background in Psychology, I guide you with practical tools and strategies you can implement right away.
Flexible & Supportive
Coaching that fits into your life, not the other way around. Sessions are remote allowing you to connect anywhere.
Life can feel overwhelming sometimes—so many responsibilities, so much to juggle, and somehow, you still feel like something is missing. You’re doing your best, but stress, exhaustion, or self-doubt keep creeping in. Change doesn’t have to be drastic or impossible. Small shifts in your mindset, daily habits, and routines can lead to a more balanced and fulfilling life. That’s where coaching comes in. Together, we’ll create a path that feels right for you—one that brings more clarity, ease, and joy into your everyday life. You don’t have to figure it all out alone.
Seeking the help of a coach is not a luxury, it is an investment in your life, mindset, and career. Book a free consultation today!
Getting Started is Simple 🌿
Call or Message Me
Let’s chat about your goals and challenges.
Book Your First Online Session
Let’s begin this wellness journey!
Personalized Coaching Plan
We create a strategy that fits your life.
Achieve Lasting Change
Weekly or biweekly sessions with actionable steps.
I’m Anelys Perez, founder of The Mindful Living Coach. With a Bachelor’s degree in Psychology and a Master’s in Mental Health Counseling from Florida International University, I bring a deep understanding of human behavior, mindset shifts, and personal growth strategies.
My coaching approach blends psychology-backed techniques with practical, action-oriented guidance to help you create lasting positive change. Whether you’re seeking balance, clarity, or transformation, I’m here to support you in building a life that aligns with your values and well-being.
“Working with Anelys has been life-changing. Her guidance helped me gain clarity, build better habits, and feel more in control of my life. I finally feel aligned with my goals and well-being.”
Carlos A. T.
Let’s Connect
Hours of Operation
Monday to Friday 8:30 AM – 10:00 AM 12:00 PM – 1:00 PM 5:00 PM – 7:00 PM Saturday 8:30 AM – 10:00 AM 5:00 PM to 6:00 PM
Contact Me
For your convenience, you can call, message or email me:
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The Mindful Living Newsletter!
Looking for practical tips and inspiration to live a balanced, fulfilling life?
Subscribe to my weekly MindfulLiving Newsletter on Substack, where I share insights on wellness, mindset shifts, habit-building, and strategies for creating a life that truly aligns with you. Let’s build a mindful, empowered life—one step at a time. Join now!