Services - themindfullivingcoach.com

Services

Transform Your Life with Personalized Coaching

Coaching is a collaborative and action-oriented process that empowers you to make meaningful changes, overcome obstacles, and create a life that aligns with your values and goals. Together, we will develop personalized strategies to help you move forward with clarity, confidence, and purpose.

Overview of Services

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7 Week Renew & Rise Program

Feeling stuck or out of alignment in life? This 7-week coaching journey is designed to help you reset your mindset, reconnect with your values, and rise into the life you truly want to live.

Each week, we’ll focus on a powerful theme—starting with self-reflection and ending with a personalized action plan to move forward with clarity and confidence. You’ll receive guided support, a printed workbook for reflection and exercises, and 1-on-1 online coaching sessions to help you go deeper.

✨ This is not just a coaching session—it’s a full reset.

What You’ll Get:

A 7-week structured coaching experience
A printed workbook mailed to you with weekly exercises and journal prompts
Weekly 1:1 online coaching sessions
Clarity, motivation, and practical steps to start building a life you love

Price: $299 (includes 7 sessions + printed workbook + personalized suppor

To sign up you can send an email to: contact@themindfullivingcoach.com
Or Text: 786-416-6664

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Professional Growth Coaching

Gain the mindset and tools to lead with purpose, overcome obstacles, and achieve your professional goals.

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Life & Wellness Coaching

Reduce stress, build sustainable habits, and find balance in their personal and professional lives.

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Wellness Workshops

Empower your employees with practical tools to enhance teamwork, resilience, and overall job satisfaction.

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How Sessions Work

Format: All sessions are confidential and are conducted online via Zoom for flexibility and convenience.
Duration: Individual Sessions are 60 minutes long. However, you can request to spend more time (up t0 2 hours).
Frequency: Sessions are weekly, biweekly or customized to fit your needs.

Pricing and Payment

Prices vary based on the coaching program and individual needs.

Please contact me for a personalized consultation and quote.

Invest in Yourself

Payment Options:

1- Pay per 1-hour session
or
2-Monthly Subscription

Monthly Subscription

The monthly subscription payment will vary depending how many coaching sessions you plan to have in a month. Paying the subscription includes a Discounted price.
Payments auto-renew monthly.

Payment Method

Secure online payments before each session via:
Paypal
Square
Zelle

What to Expect in Your Coaching Session

Your coaching sessions will be conducted via Zoom, a convenient video conferencing tool that allows us to connect from the comfort of your home or anywhere you feel comfortable. Here’s how it will go:

Scheduling Your Session

Once you’ve booked your session, you’ll receive a confirmation email with the Zoom link, along with any additional materials or instructions needed for the session. Simply click the link at the scheduled time to join the meeting.

Setting Up Zoom

If you’re new to Zoom, don’t worry! It’s easy to set up. You can join via your web browser or download the Zoom app for a better experience. Before the session, it’s a good idea to test your audio and video settings to ensure everything is working smoothly.

During Your Session

Our coaching sessions are designed to be engaging and supportive. We’ll start with a brief check-in to understand how you’re feeling, then dive into your goals and any challenges you’re facing. You can expect open, honest conversations in a safe, non-judgmental space.

Confidentiality

All sessions are confidential, and we’ll work together to create a personalized approach to meet your needs.

After the Session

At the end of each session, we’ll discuss next steps and set goals for our next meeting. You’ll receive any resources or follow-up notes I may provide to help support your progress.
If you have any questions about using Zoom or what to expect from the sessions, feel free to reach out! I’m here to support you every step of the way.