Services
Transform Your Life with Personalized Coaching
Coaching is a collaborative and action-oriented process that empowers you to make meaningful changes, overcome obstacles, and create a life that aligns with your values and goals. Together, we will develop personalized strategies to help you move forward with clarity, confidence, and purpose.
Overview of Services
How Sessions Work
- Format: All sessions are confidential and are conducted online via Zoom for flexibility and convenience.
- Duration: Individual Sessions are 60 minutes long. However, you can request to spend more time (up t0 2 hours).
- Frequency: Sessions are weekly, biweekly or customized to fit your needs.
Pricing and Payment
Prices vary based on the coaching program and individual needs.
Please contact me for a personalized consultation and quote.
What to Expect in Your Coaching Session
Scheduling Your Session
Once you’ve booked your session, you’ll receive a confirmation email with the Zoom link, along with any additional materials or instructions needed for the session. Simply click the link at the scheduled time to join the meeting.
Setting Up Zoom
If you’re new to Zoom, don’t worry! It’s easy to set up. You can join via your web browser or download the Zoom app for a better experience. Before the session, it’s a good idea to test your audio and video settings to ensure everything is working smoothly.
During Your Session
Our coaching sessions are designed to be engaging and supportive. We’ll start with a brief check-in to understand how you’re feeling, then dive into your goals and any challenges you’re facing. You can expect open, honest conversations in a safe, non-judgmental space.
Confidentiality
All sessions are confidential, and we’ll work together to create a personalized approach to meet your needs.
After the Session
At the end of each session, we’ll discuss next steps and set goals for our next meeting. You’ll receive any resources or follow-up notes I may provide to help support your progress.
If you have any questions about using Zoom or what to expect from the sessions, feel free to reach out! I’m here to support you every step of the way.
Ready to start your journey?
